Recently I’ve worked with multiple triathletes that have faced a timing issue with their stroke and rotation of the hips. So for those that might
Tag: Swimming
Speedsuits, Swimskins, Trisuits, Oh My!
The names are confusing. So what’s the difference between a speedsuit and a swimskin, and when do you use them? They’re questions we get every
TRIATHLON ANSWERS: powered by Speed Sherpa 